Classes - Bungee Bliss Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. For the. With that in mind PHphysique was the first studio in NC to offer bungee dance. For more details, contact us at We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Best VALUE and COMMUNITY in the Queen City! Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Our motto is "no pull up required". Im learning that I dont have to do everything myself. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. We are truly honored to journey TOGETHER. Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. . AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. TruFit Gyms & Fitness Centers Shallotte NC So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Located in Raleigh, NC, learn more & signup today. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! $497, 30 Minute Private Class for up to 9 people: $150 In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. We practiced doing squats, turning, running and etc. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Mon-Thurs 5a-9p // Fri 5a-8p Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Hey guys! Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. Bungee Fitness I North Carolina I PHphysique Saturday: 5:00 am - 5 . Respect. Copyright 2023 | Northern Wellness & Fitness Center. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Im proud of that because its progress on my end. Bungee is a fast paced assisted exercise Please contact Melanie to continue the conversation! Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Bungee is a fast-paced assisted exercise while wearing a harness that is then its time to get in touch with us. Beginner Aerial Classes in Charlotte, NC | AerialCLT All Rights Reserved. Girl falls from bungee trampoline at mall - wbtv.com Home - Northern Wellness and Fitness Center I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. 310 likes. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. while wearing a climbing harness attached to a bungee cord. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Fly Fitness Bungee Studio is a great exercise option for anyone. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Stay in the know! If you have any questions in the meantime please feel free to contact us below. Everyone, meet @ashleylm, FREE WORKOUT ALERT Our intention was to relocate before Covid, but we've paused on looking for a new loaction until we have a better idea of when reopening woud be a Bungee Fitness Charlotte Nc - 2023 | UsFitnessFinder.com More descriptions to come! With that in mind we offer personal training programs including TRX Coaching, functional strength training. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. At PHphysique, we want to thank you for your support and interest. Why not? One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. This is joint friendly cardio. PHphysique Bungee Fitness workout - YouTube Bungee Swing Workout Class in Raleigh, NC | A Step to Gold 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. Highlighted. From 7 p.m to 10 pm! Unlike the silks only class, beginners are welcome to this class. Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! An amazing full-body, cardio workout that will exercise you from head to toe! The drive was relatively easy but locating the business studio was not. Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 As always, happy seeking! Bungee Fitness A fun full-body workout!! We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. info@PHphysique.com today. Enjoy, Stay Fit & Stay Healthy! I did read two books though! Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. Bungee Fitness at PHphysique Studio possibility. It's a great compliment for your lower body since our other apparatuses are upper body. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Well, I was originally looking for a Yoga class to attend. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. bungee fitness charlotte nc - Bungee Fitness Sign up with your email address to receive promotions, events, and updates. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. and dance for optimum results. Region's first bungee fitness studio opens in Fayetteville In the class it was myself and two other women, who came across as friends whod booked it together. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Well see how that goes, wish me luck! PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. All rights reserved. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! You can also add cardio and dance for optimum results. Creating resistance makes you work your core and adding cardio AIR is an advanced aerial fitness class. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! In this unique class you will jump, play, and walk on walls with the power of the bungee. Jump on in to mixed level, beginner friendly classes for a great workout. Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Barre/Yoga/Ignite+/HIIT classes/Weight Room The credit value was good at only 2 credits for the class (I only get 21 each cycle but with rollover credits I have anywhere between 21-31 credits). credit for their kids. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Fly High Bungee Air Born Aerial Fitness AIR We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! We have harnesses fitting a 25" to 48" waist. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Bungee is a fast paced assisted exercise We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Check back in to see how I'm doing each month. Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! or Wed. Class. In this blog, you will find tons of tips on Bungee Fitness. No, but I did go at least 3 times last month. Welcome to PHphysique Studio. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! And then there you have it guys! Utilization of a bungee cord gives you endless possibilities, for exercise. View our gallery. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Experience the weightlessness and support of the Yoga Hammock while sound and vibration resonate around your whole body. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Texas Sugar. Ourattention to service and quality has made us an industry leader. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! If you have any questions in the meantime please feel free to contact us below! Email Address. For more details, contact us at. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. bungeefitness.com - Astro-Durance Landings Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. Build confidence and create happiness as you get into the best physical shape of your life! The Aviary | Bungee Fitness | Cardio Fun Utilization of a bungee cord gives you endless possibilities for exercise. As Ive gotten a little older, Ive recognized (for myself) the importance of varying training styles, both for completeness of the fitness picture and also just to keep it fresh and interesting! 16 were here. Classes | Cirq-U Creating resistance makes you work your core. Utilization of a bungee cord gives you endless possibilities for exercise. ~Kids'/Teens' Workshops, Camps & Parents' Night Out- Aerial Yoga, Acro, Bungee Fitness, Yoga, Games, Kickboxing & more! Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Local Charlotte residents can get, Its time to level up your self love!! Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Bungee Fitness Aerial Fun and Fitness Bungee Fitness Charlotte Nc | Al Fitness 2022 Check out our Event Calendar to view the class schedule and events happening at the facility. Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Core is a 30-minute ab blast. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Bungee Fitness - Fly to Fit Bungee Fitness Copyright 2018-2020 Beyond Your Window. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! You are only required to come to this class once before moving on to Bungee Level I. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Work out 13 times this month. Sat 8a-5p//Sun 10a-5p. What is Bungee Fitness? Its a great rewarding career. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. This class is for all fitness and skill levels. NOW OPEN!!! Fly Fitness Bungee Studio By attending this class, parents are able to use it as physical education (P.E.) 336-783-0399. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. ZenFit provides a joy-filled and friendly environment to do so. Utilization of a bungee cord gives you endless possibilities, for exercise. Did I make it to my kickboxing studio twice each week for the 5:30am classes? while wearing a climbing harness attached to a bungee cord. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. After, we practiced falling and catching ourselves in a push-up position. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. Bungee Fitness | Fly Bungee Fitness | Loveland Use our website to get detailed information. Each time we learned a new technique we added on to our choreography. Living it Up: Bungee swing fitness - WRAL.com All rights reserved Introducing Bungee Fitness, one of the top studios offering instructor training. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Read At CharlotteFive.com 1 Hour Private Class for 10 to 18 people: $247. Follow us @airfitnow . Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Time to bounce! If you believe in functional training and rehab as much as we d0. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. It was just 10 minutes down the road from me so it was perfect. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. This class is for all fitness and skill levels. However, having the right bungee fitness equipment is very important as well. Hours of Operation. Browse our bungee products online and make your studio stand out above the rest. bungee fitness classes - Body By Bungee Classes - Sling Bungee Fitness I ended up calling the studio so that they could better direct me. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. This class is an amazing full-body, cardio workout that will exercise you from head to toe! Fly Fit Bungee Bungee Dance. Bungee Fitness - A Review Of PHphysique Studio In North Carolina Use tab to navigate through the menu items. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. Fridays We Host Private Bungee Parties PHphysique established in 2016 offering the latest in functional training equipment and programs. I will update you next month on how it went, and set new intentions for the coming month as well. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. Well, I was originally looking for a Yoga class to . Elevate Bungee Fitness opened May 31 in Fiesta Square. With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Time to bounce! Grab your grippy - Fly High Bungee Fitness | Facebook Sling Bungee Home - Sling Bungee Fitness Monday - Friday: 5:00 am - 10:00 pm. Dancing is, by and large, a social activity. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. If you want to know more about our PHphysique, training and equipment we offer? attached to a bungee cord, gives you endless possibilities for exercise. Bungee Fitness Aerial Yoga Kickbox - Burlington, NC , USA Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. No pull up required! New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Come hang out with us, Yoga isnt just about bending and stretching. Flow is an aerial yoga class for recovery. Only available through Sling Bungee Fitness. Mandatory first class is . This class is recommended for people who have been to at least one or two Cirq-101 Classes. own studio. Bungee Up This class is split into two sections: In-harness cardio + out-of-harness strength training. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Functional fitness is essential for our every day well being. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. Does running kill your knees? What'sgreatabout this class is that when you do find something you enjoy, we are able to really foster that passion and focus in on it withpersonalized lessons that are catered to anybody who comes. 3 Steps to Start Up. Circus arts are a creative outet as well as an all encompassing fitness regimen. Bungee Fitness: Fly high with this new workout that has people jumping You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. Have a look at our courses to either become a bungee fitness instructor or have your very The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. Are you looking for bungee fitness near Illinois? Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Try our Bugee Swing class today. Utilization of a bungee cord gives you endless possibilities, for exercise. We started off pretty slow, for a more consistently fit person, beginners may beg to differ though. The last week of December I did not take Zoey on any trails like I originally intended. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. For more details, contact us at info@phphysique.com. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. We als. Bungee Swing | Raleigh NC - Facebook If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. Enjoy, Stay Fit & Stay Healthy! You can split your private lesson with up to 2 friends. Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Look no further, bungee is your new obsession. You can also add cardio and dance for optimum results. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. In this blog, you will find tons of tips on Bungee Fitness. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see.