Level 6 is the entry level for optional competition. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. . The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Athletes must be the minimum age by the date of their first competition. The Gymnastics Xcel Program Explained | Gymnastics HQ Is it basically an advanced rec class? OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). 1966 country, may participate in all USA Gymnastics sanctioned Xcel events. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Xcel Bronze is the first of the five Xcel divisions. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Copyright 2023 GymnasticsHQ. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. See theLevel 6 Gymnastics Requirements. Want Skill Requirement Checklists for each Gymnastics Level? The minimum age requirement for the Bronze division is 5 years old. What it really came down to is what worked best for our family and my kid. Xcel Bronze Gymnastics Requirements - The Gymnastics Guide Gold: The minimum age requirement for the Gold division is 7 years old. Note: This is 6 per AGE GROUP, NOT per Age & Class. The larger the meet the more broke down the age groups were. (This means the gymnast must be 9 before she competes in her first meet.) Obviously we dont have the same programs in Australia. GOLD The minimum age requirement for the Gold division is 7 years old. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Here are the Level 7 Gymnastics Requirements. Here are the Level 10 Gymnastics Requirements. She competed L3 her first year back and L4 the next year. A Complete Guide to Xcel Gymnastics Register today by clicking below on the link! This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Level 7 is a mix of both compulsory and optional. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. 4 0 obj She competed a year, quit to focus on dance for a year, then came back. I hope the gymnastics levels make more sense now! At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. Execution deductions apply, of course, but angle deductions do not. (This means the gymnast must be 5 before she competes in her first meet.) The Xcel Code of Points is the official book for the National Xcel Program. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. She went through a lull at level 4 last year but finished strong and is now training 5/6 and loving it because shes getting to train lots of new skills. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. After that, she transitioned to Xcel Gold. x=ksHSo'MMq&L~-HN6tM$sr$4W/ While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Any professional member judging the Xcel levels. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. (This means the gymnast must be 9 before she competes in her first meet.) And doesnt live and breath gymnastics. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! They are instead judged based on the skills they perform and the overall level and performance of the routine. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. Xcel Divisions Bronze - Diamond. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. We respect your right to privacy and will never share your information with any third party. She has no high level aspirations. Here is more information on the silver routine requirements. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). (This means the gymnast must be 5 before she competes in her first meet.) The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. "I've been a member for about 6 months. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. xcel gymnastics age divisions - biernotflooringinc.com Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Many clubs have gymnasts in recreational classes while they learn these skills. is a personalized competitive program within USA Gymnastics. I picked other. Silver: The minimum age requirement for the Silver division is 6 years old. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Want more from The Gymnastics Guide? %PDF-1.7 Xcel | lisgym Here is more information on the sapphire routine requirements. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Click Here to Download GymnasticsHQs z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! What are some highly rated gymnastics in Huntington Beach, CA? The following video shows each of the vault options. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. It was the best thing that could have happened for her. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. (This means the gymnast must be 5 before she competes in her first meet.) Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Please keep telling your stories. endobj Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. The sapphire division is similar in skill requirements to the JO programs levels 8-10. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . What is the difference between the Xcel Program and the Levels in Gymnastics. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Vaults 3-5 are Option 2. Gold: The minimum age requirement for the Gold division is 7 years old. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Gymnast may compete once they have reached their 5 th birthday. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. For more info see our disclaimer and privacy policy. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. (This means the gymnast must be 5 years old before she competes in her first meet.) Xcel bronze age levels | ChalkBucket Gymnastics Levels Guide TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Established in 1963 as the U.S. What levels are Xcel silver? You can unsubscribe at any time. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). In our area Xcel was seen more as rec when it first started. Overall, I'm really happy we got involved here.". (This means the gymnast must be 7 before she competes in her first meet.) Each division has its own set of skill and difficulty requirements. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. An Elite level training program may do as many as 25-30 hours or more a week. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. endobj PDF 2021 AAU Gymnastics - Amateur Athletic Union She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. Information on this website is generic information and not to be confused with advice. I am a parent of 3 and a Head Coach. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Thank you, There is no undertime deduction. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics Developmental JO program. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Silver: The minimum age requirement for the Silver division is 6 years old. 1 0 obj AcroSport Gymnastics - Xcel Follow us on Instagram:@thegymnasticsguide. Fill out the. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! Tony A. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Teaching gymnasts what the level dictates doesnt allow for optimum development. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? The platinum division is similar in skill requirements to the JO programs level 4-5. Want to know the difference between the Junior Olympic and Xcel programs. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Xcel gymnastics is an alternative to the DP/JO program. Prefer to listen to the audio of this article? endobj . Xcel Gymnastics Articles - The Gymnastics Guide We like balance. /SLd ||/. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. It consists of 5 divisions, and each division has progressively more difficult requirements. <> 4 0 obj There is no undertime deduction. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. My son has been attending for 1+ years, and my daughter recently started. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. If asked she would tell you that 6 and Diamond were her favorites! Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. There is only one portion of the Option 2 vault. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. endobj Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Your workbook is on its way. Type of awards and number to be awarded. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. There will be no deductions taken for extra swings in Xcel bronze. Others have been 6-7, 8-9, 10-11, etc. Xcel Team | 1101 NW Jefferson St. | Gage Center If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. She did two years of prep-op before xcel was adopted in our state. She likes lots of things. % In small groups they learn a cross between gymnastics and running around--a little kid dream. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` The gymnast may perform two of the same vault, or one of each vault. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). Pleasevisit the following link for more information: Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. It's varied from meet to meet. Level 10 is the last level in the JO program. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. WAG How do they typically divide up the ages at competetions? (For xcel What did people search for similar to gymnastics in Huntington Beach, CA? Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. The place has a friendly staff. Level 5 is also a compulsory level. This helps to level the playing field among gymnasts in that division. VHcr_ki3 O2YI+N_f)"\8pzJ?? Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. endobj s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% Option 1 for Bronze vault is worth a 9.0 maximum Start Value. stream So much depends on how your local gyms choose to treat Xcel. Event Specialist: 8.5 per event. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The Xcel Program: A Complete Guide if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. 3 0 obj However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. Xcel Program - Region 5 Womens Gymnastics xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. One Thing Every Gymnastics Newbie Should Know? I mean, I have never been able to sit cross-leggedlike ever. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. DD chose developmental mainly because she actually loves structure and the hours. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~?