The same report confirms that the consumption of acidic beverages contributes to an erosive oral milieu. This is a detailed article about almonds and their health benefits. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. Mountain Dew does not kill sperm, contrary to popular myth. Is it the fact that a man claims that he had found a mouse in his can of Mountain Dew, or the fact that Pepsico has publicly contended that Mountain Dew has the ingredients necessary to fully dissolve an entire mouse? This website uses cookies to improve your experience while you navigate through the website. No, thank you! Find Near You. However, the lemon-lime . Yuck! BVO's purpose is to act as an emulsifier, helping to distribute the flavor evenly throughout the drink. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. Experts say this acidic ingredient adds another layer of danger to the drink. Wait before you brush. hide caption. If you're a big Mountain Dew fan, you might not want to read this part. The almond is a popular tree nut that is loaded with important nutrients. DOI: Vieira AR, et al. Mountain Dew Kickstart Ingredients. Mountain Dew is one of the most popular sodas on the market. As such, if you want to cut down on sugary beverages, moderation is one of the most important things you can do. Most of the high fructose content that enters your liver and cannot be converted into fat, will ultimately end up messing with your bodys metabolism works. The chemical reaction of carbon dioxide and water produces a weak acid with a pH level of 3-4. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. We also use third-party cookies that help us analyze and understand how you use this website. The ingredient that gives Mountain Dew its electric color? Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. No action should be taken solely on the contents of this website. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Lets take a closer look at how much sugar you can find in various serving sizes. Diabetes. Therefore: Find out here, what kind of damage this amount of sugar can do to your body. DOI: Li H, et al. Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar And finally, a 2-liter bottle will yield 276 grams of sugar. As time went on, Pepsi started marketing to a younger crowd, adopting the "Do the Dew" tagline and dropping the hillbillies bit in exchange for images and spokespeople that appealed to a more high-octane, thrill-seeking crowd. You get 60 extra grams of sugar up to a half liter. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. Drink water. There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. All rights reserved. You'll Regret Drinking Diet Mountain Dew. Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. A functional illness is . Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth I would definitely attribute these problems to drinks." But others out there might justgive the Dew a run for its money. Mountain Dew is even worse than cola, which is already pretty bad! As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). By now, we've all heard of the health risks posed by drinking too much soda. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Necessary cookies are absolutely essential for the website to function properly. However, the reader is responsible for consulting with their own health professional on any matters raised within. This category only includes cookies that ensures basic functionalities and security features of the website. Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. You can learn more about how we ensure our content is accurate and current by reading our. He filed suit against PepsiCo (Mountain Dew's parent company), seeking $75,000 in damages. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. Almost every soda fountain in fast-food restaurants have it on hand. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. But the reasons arent quite so simple. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Luckily, a writer at Vice did it for us. Lets hear it from the horses mouth. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. Here, you'll see detailed pages of flavors, promotions, logos, and more! There are plenty of sugar-free alternatives. This state, as well as the region of Central Appalachia is the #1 region in the United States in terms of toothlessness (8). As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead. The synthetic food dye tartrazine, better known as Yellow 5. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. The elderly are affected, too. BVO is banned as a food additive in Japan, India, and the European Union. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. Mountain Dew Kickstart is a favorite breakfast beverage for many across the country. He'd prefer if we called it "Mountain Dew color." Mountain Dew is everywhere these days. What Is Taurine? With the amount of sugar in soda, regular consumption of these beverages can easily lead to sudden spikes in blood glucose levels, followed by an unavoidable plunge, as the body quickly metabolizes the sugar. Part of what gives Mountain Dew its tangy flavor is the addition of concentrated orange juice. Mohamed Bassiouny, a researcher and professor of dentistry at Temple University in Philadelphia found striking similarities between the lesions on the teeth of crack and methamphetamine addicts (7). From the time youre a child, youre warned that sugary drinks can be bad for your teeth. But, it wasn't always that way. Others say that Johnson City, Tennessee, is the true home of Mountain Dew because Tri-City Beverages plant manager, Bill Bridgeforth, started adding his Tri-City Lemonade to Mountain Dew bottles, and the more citrus-forward version took off. Common side effects of the combination of these two compounds (when consumed in high enough amounts), include: Headache, excitement, agitation, restlessness, irritability, anxiety, hyperventilation, shortness of breath, visual disturbances, nerve sensitivity, tingling in the hands and feet, ringing or buzzing in the ears, hearing loss, trouble sleeping, muscle tremors or twitches, increased urination, rapid heart rate and other cardiac arrhythmias. The beverage industry has repeatedly challenged claims that its products are destroying teeth. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew There are several familiar ingredients on the Mountain Dew label: carbonated water, high-fructose corn syrup (the soda industry's sweetener of choice), citric acid (a sour flavoring ingredient that gives the drink its lemon-lime flavor), and caffeine. These cookies will be stored in your browser only with your consent. In their defense, it's not the first time someone forgot about the Upper Peninsula. How Much Caffeine Is In Mountain Dew? That's not the case today, so drink manufacturers add caffeine as an added ingredient. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. Carbonation causes small bubbles to form, giving the water an effervescent quality. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. Here's Why. I'm Chris Watson, the chap that brings you Soda Pop Craft. Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. It can lead to holes in the teeth, nerve damage and even tooth loss (6). A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Testing the effect of aggressive beverage on the damage of enamel structure. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. By clicking Accept, you consent to the use of ALL the cookies. Chris WatsonIm the owner and blogger here at SodaPopCraft.Com. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). 2009, 2010 - Present And it can be found in most sugary beverages that you can find (and it can even be found in most foods). Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. She's received a grant from the Robert Wood Johnson Foundation to study the problem. This will estimate around 10 teaspoons of sugar. [13]https://www.youtube.com/watch?v=8U8f8GQ1LYc. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. If you arent convinced by the above, just think about how much sugar there is in mountain dew. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. DOI: Lutovac M, et al. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Does Gatorade still have brominated vegetable oil? If you think Mountain Dew is one of the sodas with the most sugar, then youre right. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." Astudy out of Macquarie University showed that sugar and caffeine when combined and fed to rats produced lasting changes to brain chemistry. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. But opting out of some of these cookies may have an effect on your browsing experience. Not far behind is another soda in the PepsiCo family, Mug Root Beer. Cavities, or caries, are caused by too much sugar on the teeth. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. It's hard to find someone who hasn't done the Dew and for good reason. Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. Consuming too much sugar can have a negative effect on your health. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. This list was last updated on March 18, 2019, as stated on the label in the screenshot below. The official Mountain Dew Real Sugar logo as of 2020. Like the original Mountain Dew, the soda is yellow-green in color and comes packed in green-tinted various sizes of bottles. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Injury, teeth grinding, and cavities can all. High doses of HFCS literally punch holes in the intestinal lining, causing a leaky gut that allows harmful byproducts of toxins, partially digested food proteins, and gut bacteria to enter your bloodstream, causing inflammation that is the root cause of many chronic diseases. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Drinks that contain BVO usually look hazy or cloudy. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. 1,750 views Add as favorite. Yellow 5 is also known as Tartrazine or E102. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. Both sodas and energy drinks, he says, "are more damaging than food.". If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Everything contains sugar nowadays, even food like milk, bread or processed meat. This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. they do not care if it hydrates or dehydrates you. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. You get 60 extra grams of sugar up to a half liter. Baby bottle tooth decay usually occurs on the front teeth, or incisors. Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Companies in the US are required to list Yellow 5 on an ingredients list as some people have a sensitivity to it, and the ingredient is banned in Norway and Austria. Our average diet has an insane amount of sugar in it, so cutting down uncessary crap like soda would be best. [Bottles, Cans], What Co2 Cannister for the Aarke Carbonator Refill? Product Fact Sheet. Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. It would continue to use this formula for all subsequent releases, and the packaging would remain largely unchanged until the 2020 rebrand. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Sugar, carbonation, and acids weaken tooth . The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. 2. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. 77 grams of sugar / 20-oz bottle = 19.25 teaspoons! Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. Taking a look at the grams per liter, Mountain Dew comes in with just a little over 121 grams of sugar. Heres a chart to show you how much sugar is in this beverage. (2015). Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. It is mandatory to procure user consent prior to running these cookies on your website. Please consume in moderation. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. 46 grams of sugar / 12-oz can = 11.5 teaspoons! Gallery. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. (2017). Similar Flavors: *Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. When they released their map of the United States, they shaded each state with a different color or pattern. I hope it inspires you to make your own healthier fizzy drinks at home. The syrup is known to cause cardiovascular problems and fatty liver disease. Ian Richardson. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. How Much Sugar Is In A 12 Ounce Mountain Dew. As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). Without enamel protecting your teeth, these bacteria can do significant damage. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. In their defense, Pepsi submitted an affidavit by veterinarian Lawrence McGill, who testified that a mouse submerged in an acidic fluid (such as Mountain Dew) would "have no calcium in its bones" after four to seven days. According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. In the 1980s, the U.S. Food and Drug Administration (FDA) tried to eliminate added caffeine from soft drinks. Limited edition food items can be great, but they can also be disastrous. They weren't available for long, but they were well sought after, despite mixed reviews. [4]http://www.ncbi.nlm.nih.gov/pubmed/17505761 (You Won't Believe How Much. However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. Please consume in moderation. But we believe that this is enough to answer yes to the question is mountain dew bad for you. Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. The short answer is probably. Here are 14 reasons for constant hunger. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. Pop a bottle and have a browse. The drink is also native to the region. 0:00. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Juicing vs Blending: The Guide to Which is Best for Health & Weight Loss, University of California in San Francisco, https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf, https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20, https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213, https://www.niehs.nih.gov/health/topics/agents/endocrine/, https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html, Level up your orange juice with some pineapple and carrots (yes, carrots!). Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Not only does it contain aspartame, ace-K, and sucralose, but it also . https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. This could lead to overeating and weight gain. So our 77 grams is 18 teaspoons. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. We will inspect some of the most harmful ingredients below to help you decide the answer top the question is Mountain Dew bad for you: Carbonated water in beverages is water that has been artificially injected with carbon dioxide gas under pressure. This process significantly lessens the nutritional value of the fruit. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. [9]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. Mountain Dew Zero Sugar still tastes like the original Dew even though it's dropped some ingredients from the mix The brand's Zero Sugar offering comes with a lot less ingredients compared to the others. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". Experts say that sipping on these beverages throughout the day compounds the danger. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. In the 1930s or '40s (sources vary on the year), brothers Barney and Ally Hartman created a mixer to make whiskey taste better. Instead of including the Upper Peninsula with Michigan, they mistakenly shaded it the same color as Wisconsin. A liter will have less than double the amount with 124g in one bottle. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. In some areas of the country, this rate is higher. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html.
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